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How People Can Apply Both Journaling & Mindfulness To Losing Weight

Losing weight can be a challenging and overwhelming journey for many people. However, incorporating journaling and mindfulness...

Are Baked Potatoes Nutritious?

Baked potatoes have a bad image when it comes to diet and weight reduction, particularly among people...

Creating a positive patient environment for improved outcomes

A positive environment helps patients heal and recover more quickly. The more stressful an environment is, the...

International hospitals in China for expats

Many international hospitals in China are accredited by the Joint Commission International (JCI), which is recognized as...